Give me your ROAR.
Give me your table flipping anger.
Give me your rebellious witch.
Give me your devastation.
Unfurl. Unleash. Untame.
Swamping is tantrum-ey.
Swamping is raw.
Swamping is restorative.
If you’re feeling overwhelmed, frustrated, disgusted, in shock or you’ve just been curious wtf swamping is all about, I’m going to show you my favorite tool for moving that energy.
We were made to feel all the feelings yet we live in a world that rewards keeping our feelings to ourself.
If someone asks you how you’re doing, why is that we feel like we’re “too much” if we say anything other than good, fine, or well.
At the swamp, we are going to give our feelings a seat at the table. We’re going to welcome them in and celebrate them.