This 40 min free recorded practice is for you if...

✨If you're struggling with feeling at capacity

✨If you want to make some emotional or energetic space

✨If you want to move some heavy energy

✨If you want to burn some anger off

✨If you want to convert grief into renewable life force energy

✨If you're looking to reconnect with pleasure and arrive home in your body

What’s Included?

👑 An introduction to emotional release

👑 A recorded guided emotional release practice

👑 Self care resources for after your practice