Did you know you can feel sadness and pleasure at the same time?
Yup. There’s actually a part of you that can get off on feeling both. That came here to experience the full human experience and that means holding it all sometimes. Your sadness is just as worthy of being felt as your pleasure. Adding turn on is how you take your power back from the emotion and instead of feeling victimized by the sadness, feeling empowered by it. Turn on is the secret sauce.
So if you feel swallowed up by grief, you can give yourself a hip circle, a gentle grind in your seat and tilt the pendulum in the direction of pleasure. Just notice how sadness and pleasure can coexist within you. Focus on moving your body, stroking your thighs, switching back and forth between pleasure and sadness. As you touch your body feeling a pendulation between sadness and pleasure. Feel the part of you that can get off with the sadness.
Does this go against every logical thing you’ve been taught in life? I bet. Is it the secret sauce to move through emotions and come into emotional empowerment? ✨Hell yes.✨
❤️Give yourself the gift of your emotions flowing through your body and report back, lmk how it goes.
🔥Hot tip: Play Beyonce's Remix to "Crazy in Love" to get things flowing.