Grief feels like a million flavors of stuckness, emptiness, numbness, anger, devastation. When one is grieving, it’s often they are shut down to their sense of vibrancy, sensuality and aliveness.
Grief is a sneaky one and can look like many things:
🌊 Lashing out at people your care about then immediately regretting it
🌊 Binging netflix, booze and food when life throws you tough news
🌊 Not having motivation to move the needle forward in life, even just an inch feels overwhelming
The truth is, we are all walking around this world trailing this heavy trailer of crap. And we don't even know where it came from but this heavy load is consuming so much of our available energy. We are adorably blind to our trailers too. And then we wonder why we aren’t happy or motivated to pursue our passions or why we aren’t in love.
It’s because we’re towing decades of losses, heart breaks, disappointments, betrayal, anger and life’s crap. We’re grieving the person we used to be or the life we used to live. We’re grieving our light that now seems dimmed. We’re grieving the collective weight of injustices, destruction of mother earth, and violence in the world.
When I lay out out for you like this, it begins to be understandable, doesn't it?
This is the same energy that could be used for passions, desires, purpose. But how understandable is it that under this heavy ass trailer, we feel stuck?
So let’s start emptying out your trailer shall we? In my upcoming group program, I’m going to jump in the back of your trailer with you and a shovel. We’re going to shovel out this dead weight you’ve been lugging around. And on the other side of these 10 weeks, you’re going to have an empty trailer and a shovel in your hand. You’ll be armed with all the tools to keep this trailer empty. And the next time life throws crap your way, you’ll know to empty out that truck. Heck, you might even downsize to a Porsche.
We begin March 18.
